My Story

I was 12 years old when I started feeling poorly about my body. It was the first time I remember feeling like I was “wrong” because of who I was and how I looked. My journey of healing led me to meditation and yoga. These two practices became a safe place for me and led me down the most important journey — the journey inward. I am an Insight Timer meditation guide and 500-hour registered yoga instructor, and my passion is helping others go on their own inward journey of acceptance and healing through meditation.