Empowered Birth Meditation Bundle
Experience the beauty of a deeply connected and empowered birth journey with this 10-meditation bundle. Each guided meditation is crafted to help you connect with your breath, relax deeply, and embrace peaceful confidence, so you feel calm, centered, and ready. You are worthy of a beautiful, empowering birth experience.
What's Included:
Pre-Birth Affirmations | 30 min
Reconnect to Your Deep Breath | 29 min
Ocean Visualization for Peaceful Confidence & Surrender | 22 min
Color Connection for Energy Balance & Peace | 55 min
Body Scan Relaxation | 23 min
Fear Clearing & Trust Building | 29 min
Early Labor Affirmations for Trust & Patience | 26 min
Breath, Positivity & Readiness — Long Meditation (perfect for the drive to the hospital if needed) | 1 hour 20 min
Embrace Surges & Soften into Sensations | 21 min
During Birth Affirmations | 35 min