Pre-Recorded: Slow Down & Restore Retreat
Summer is a magical and exhausting time.
I don't know about you, but I've been feeling the "summer scaries" lately.
That feeling where it seems like summer is slipping away and I'm constantly on the go and thinking about the next thing.
It brings up a lot of anxiety and thoughts about the future. Sometimes it feels like I'm running on empty and all I think about is what is next. 😅
Maybe you are feeling this too?
I created this virtual retreat-like experience for us both to slow down, restore, re-energize, and feel more present and aware of all the beautiful things happening this summer season.
Enjoy the recording of a guided meditation, restorative yoga, and journaling that will create a powerful shift in your inner world to help you feel more present so you don’t miss out on your life.
Summer is a magical and exhausting time.
I don't know about you, but I've been feeling the "summer scaries" lately.
That feeling where it seems like summer is slipping away and I'm constantly on the go and thinking about the next thing.
It brings up a lot of anxiety and thoughts about the future. Sometimes it feels like I'm running on empty and all I think about is what is next. 😅
Maybe you are feeling this too?
I created this virtual retreat-like experience for us both to slow down, restore, re-energize, and feel more present and aware of all the beautiful things happening this summer season.
Enjoy the recording of a guided meditation, restorative yoga, and journaling that will create a powerful shift in your inner world to help you feel more present so you don’t miss out on your life.
Summer is a magical and exhausting time.
I don't know about you, but I've been feeling the "summer scaries" lately.
That feeling where it seems like summer is slipping away and I'm constantly on the go and thinking about the next thing.
It brings up a lot of anxiety and thoughts about the future. Sometimes it feels like I'm running on empty and all I think about is what is next. 😅
Maybe you are feeling this too?
I created this virtual retreat-like experience for us both to slow down, restore, re-energize, and feel more present and aware of all the beautiful things happening this summer season.
Enjoy the recording of a guided meditation, restorative yoga, and journaling that will create a powerful shift in your inner world to help you feel more present so you don’t miss out on your life.